We all need a little TLC sometimes. To complement our restorative yoga classes, we’ve built a dedicated space in our Leyton studio that offers a range of holistic treatments.
FOLD Wellbeing offers a carefully curated selection of massage, craniosacral therapy, and systematic kinesiology to relax and restore your body and mind.
Charlotte is a yoga teacher and Thai bodyworker. She has trained and practised different styles of bodywork over the last 15 years, and while travelling in Thailand in 2015 she fell in love with Thai Yoga massage. She's specialised in Thai medicinal herbs, Thai reflexology & pregnancy massages.
Aly is a qualified Systematic Kinesiologist, bodyworker, and intuitive guide, with a deep passion for helping people connect with their innate wisdom by giving their bodies a voice. With a strong focus on the mind-body connection, Aly uses her gifts to help people safely come back into the body, allowing them to identify and process what needs to be felt so they can gain more clarity and get to the root cause of an issue.
Local yogi, crazy dog lady and Fold owner Zoe teaches a strong, playful flow. After training as a theatre director, she realised just how limited her understanding of the way bodies function in space was - and trained as a yoga teacher to learn more. She brings a sense of experimentation, play and lightness to each class, aiming to teach athletic and dynamic practice to help students out of their heads and into their bodies. Alongside Fold, she has worked with Frame, Psycle, Deliciously Ella, Nike, Sweaty Betty, Lululemon, Madeleine Shaw and Millie Mackintosh.
